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	<title>Dynasty Magazine</title>
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	<description>MAGAZINE</description>
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		<title>A Sportbike Summer</title>
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		<pubDate>Tue, 15 May 2012 16:47:22 +0000</pubDate>
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				<category><![CDATA[Cars & Bikes]]></category>
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		<description><![CDATA[Summertime is HERE. Along with getting fit a lot of us motorcycle fans are bringing the bike back out. Some of us are looking to pick up and brand new motorcycle. This year had a lot of new updated bikes in the 1000cc class. Here is a great review from motorcycle.com that can help you [...]]]></description>
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		<title>7 SIMPLE Ways to Cut Calories (without trying!)</title>
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		<pubDate>Tue, 24 Apr 2012 15:51:26 +0000</pubDate>
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		<description><![CDATA[Read more at Men&#8217;s Health: http://blogs.menshealth.com/bellyoff-nutritionist/7-simple-ways-to-cut-calories-without-trying/2012/03/05/#ixzz1syHxaPHU]]></description>
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		<title>BUMP UP YOUR BICEPS</title>
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		<pubDate>Tue, 24 Apr 2012 15:15:10 +0000</pubDate>
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		<description><![CDATA[&#160; Article link http://www.menshealth.com/fitness/bump-your-biceps]]></description>
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		<title>5 Easy Steps to Reveal More Muscle</title>
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		<pubDate>Thu, 29 Mar 2012 15:09:08 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[You love lifting. You love the plain challenge and the simple rewards—beating your previous best and feeling a great pump afterward. And maybe you hate cardio. Devoting gym time to cardiovascular exercise feels as if you&#8217;re burning away hard-earned muscle. But you&#8217;re not—you&#8217;re revealing it. If gaining mass is all you focus on, soon no [...]]]></description>
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		<title>Kimberley Jade</title>
		<link>http://dynastymagazine.com/kimberley-jade/</link>
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		<pubDate>Tue, 27 Mar 2012 15:17:27 +0000</pubDate>
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				<category><![CDATA[Girls]]></category>
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		<title>Natalia Toro</title>
		<link>http://dynastymagazine.com/natalia-toro/</link>
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		<pubDate>Tue, 27 Mar 2012 14:43:17 +0000</pubDate>
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		<title>15 Fired-Up Foods that Burn Away Pounds</title>
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		<comments>http://dynastymagazine.com/15-fired-up-foods-that-burn-away-pounds/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 17:21:28 +0000</pubDate>
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		<title>15-Minute Workout: Carve Your Core</title>
		<link>http://dynastymagazine.com/15-minute-workout-carve-your-core/</link>
		<comments>http://dynastymagazine.com/15-minute-workout-carve-your-core/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 14:54:15 +0000</pubDate>
		<dc:creator>dynastymagazine</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<description><![CDATA[Every exercise targets certain parts of your body—but if you tweak a move just right, you can build other muscles at the same time. This workout, designed by Craig Ballantyne, C.S.C.S., does that by challenging your core, chest, back, arms, and shoulders. Perform it as a circuit with no breaks between moves; then rest for [...]]]></description>
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		<title>20 Worst Foods in America: 2012</title>
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		<pubDate>Mon, 12 Mar 2012 20:34:29 +0000</pubDate>
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		<title>BMW Announces M Performance Parts Accessory Division; What Makes It Different? [Geneva Auto Show]</title>
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		<comments>http://dynastymagazine.com/bmw-announces-m-performance-parts-accessory-division-what-makes-it-different-geneva-auto-show/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 16:00:00 +0000</pubDate>
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				<category><![CDATA[Cars & Bikes]]></category>
		<category><![CDATA[spotlight]]></category>

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		<description><![CDATA[Article Link: http://blog.caranddriver.com/bmw-announces-m-performance-parts-accessory-division-geneva-auto-show/ February 17, 2012 at 7:23pm by Andrew Wendler]]></description>
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